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5 Ways You Can Actually Slow the Aging Process

By Robin Berzin — 2018

There’s no magic pill that can reverse aging, but there are lifestyle changes you can make now—no matter what your age—to keep you feeling young for years to come.

Read on www.wellandgood.com

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A New Prescription for Depression: Join a Team and Get Sweaty

Research shows exercise can ease things like panic attacks or mood and sleep disorders, and a recent study in the journal Lancet Psychiatry found that popular team sports may have a slight edge over the other forms of physical activity.

Article
Sasa Woodruff
2018
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EXPLORE TOPIC

Aging