By Robin Berzin — 2018
There’s no magic pill that can reverse aging, but there are lifestyle changes you can make now—no matter what your age—to keep you feeling young for years to come.
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CLEAR ALL
I’ve discovered that growing older hasn’t been a Lego-like replacement of “young” Ken figures with increasingly older versions. Instead, all of these younger selves are still very much alive and thriving, layered and integrated over the years.
Based on the results of their yearlong research project, the authors of this article offer recommendations for gaining the loyalty of older workers and creating a more flexible approach to retirement that allows people to continue contributing well into their sixties and seventies.
The days and nights and years could be long — if you’re lucky. Here are some tips to make them meaningful, too.