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Anxiety Is Contagious. Here’s How to Contain It

By Jud Brewer — 2020

Perhaps the most difficult part of the COVID-19 pandemic is the uncertainty we are all facing. Yet, uncertainty can be compared to a virus itself, one that is only adding fuel to the anxious fires burning in many of us. While fear helps us survive, when mixed with uncertainty, it can lead to something quite bad for our mental health: anxiety.

Read on hbr.org

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EXPLORE TOPIC

Anxiety