By Andy Puddicome — 2015
We're well aware that maintaining a daily meditation practice can often be easier said than done. Here are 10 tips that will help you set yourself up for a regular and consistent practice.
Read on www.huffpost.com
CLEAR ALL
Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.
1
Still clinging to the fears and fury of childhood? You can unarrest your development once and for all.