By Andy Puddicome — 2018
It is impossible for every single thing to go as we would like it to first time around. This is not failure, this is learning, this is life.
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CLEAR ALL
LinkedIn’s head of mindfulness and compassion programs says, “Compassion is a strategy for long-term success.”
In part three of this three-part series on The Science of Breathing, discover a few of the ways focusing on the breath in yoga—and in everyday life—can improve your overall well-being.
When the body and mind are together, we can establish ourselves in the here and now and get in touch with life and all of its wonders.
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