By Andy Puddicome — 2018
It is impossible for every single thing to go as we would like it to first time around. This is not failure, this is learning, this is life.
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CLEAR ALL
The opportunity of these times is calling us all to remember the power of inner silence-not a silence that condones hate, injustice, or lies, but a silence that speaks loud enough to find solutions that return us to values and virtues.
Danny Fisher in conversation with Buddhist psychotherapist and meditation teacher Miles Neale about the mainstreaming of mindfulness practice.
An attitude of heightened awareness and focused attention can have great benefits.
Taking into account your own wellbeing as well as the best interests of others, here are some of the most important ways to become a better person.
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