By Peter Vigneron — 2020
“I don’t think of myself as a member of the wellness industry. I’m just following my curiosity.”
Read on www.outsideonline.com
CLEAR ALL
This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good.Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile.
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It is the rise from falling that Brown takes as her subject in Rising Strong.
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What is post-traumatic growth? Amazingly, there really is such a thing. You've probably heard of post-traumatic stress disorder, but some individuals manage to not only recover from a trauma but actually grow from it.
No one searches for adversity. Bad experiences are simply part of life.
In the bestselling tradition of Brene Brown’s Daring Greatly and Nick Vujicic’s Life Without Limits comes a rousing 7-step plan for living a life on fire, filled with hope and possibility—from an inspirational speaker who survived a near-fatal fire at the age of nine and now runs a successful...
Margarita Lopez, 58, is one of the oldest students at University of Southern California.
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In Raising Resilient Children with Autism Spectrum Disorders, noted psychologists and bestselling authors Dr. Goldstein and Dr. Brooks teach you the strategies and mindset necessary to help your child develop strength, hope, and optimism.
Dr. Becca North rewrites the story we tell ourselves about failure. She puts forth a captivating vision of how shifting our view of failure would change how we lead our lives, yielding profound benefits for us as individuals and as a society.
Five students share their journey towards resilience.
With medical school decisions coming back and students in the midst of the job/internship search, I figured it would be a good time to share a few of my thoughts on resilience and the growth mindset.