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Defining Active Hope in a Changing World

By Joanna Macy and Chris Johnstone — 2012

The challenges we face can be difficult even to think about. Desertification, mass extinction, peak oil and economic upheaval together create a planetary emergency of overwhelming proportions. Active Hope (New World Library, 2012) by Joanna Macy and Chris Johnstone shows us how to strengthen our capacity to face this crisis so that we can respond with unexpected resilience and creative power. The following excerpt defining "active hope" is taken from the introduction.

Read on www.utne.com

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Why It Matters that More Athletes Are Talking about Their Mental Health

Experts I spoke with for this story pointed to a couple of reasons professional athletes are particularly susceptible to mental health issues.

Article
John Affleck
2019
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A New Prescription for Depression: Join a Team and Get Sweaty

Research shows exercise can ease things like panic attacks or mood and sleep disorders, and a recent study in the journal Lancet Psychiatry found that popular team sports may have a slight edge over the other forms of physical activity.

Article
Sasa Woodruff
2018
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Simone Biles and the Power of ‘No’

By withdrawing from competition citing concerns over her mental health, Biles showed that resisting expectations can be more powerful than persisting through them.

Article
Kurt Streeter
2021
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How Olympians Are Fighting to Put Athletes’ Mental Health First

More athletes are reporting mental health issues such as anxiety, depression, psychiatric conditions and eating disorders.

Article
Alice Park
2021
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3 Ways Leaders Can Prevent Emotional Drain

When it comes to supporting employees to thrive despite the emotional fallout of the pandemic, leaders (and mindfulness) have a critical role to play.

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Scott Shute
2021
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Experimental Treatments Changed the Course of the AIDS Epidemic; We Need the Same Approach to Mental Illness Today | Commentary

Demand from patients seeking help for their mental illnesses has led to underground use in a way that parallels black markets in the AIDS pandemic. This underground use has been most perilous for people of color, who face greater stigma and legal risks due to the War on Drugs.

Article
Monnica Williams, Morgan Campbell
2021
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What Ails Us

Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.

Article
Tracy Frisch, Gabor Mate
2012
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How to Become a Better Person

Taking into account your own wellbeing as well as the best interests of others, here are some of the most important ways to become a better person.

Article
Elizabeth Scott
2021
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What Are Character Strengths?

Determining and utilizing your character strengths has the potential to not only improve health and well-being but also can be used to enhance job performance and improve academic success.

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Sherri Gordon
2020
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Celebrating Earth Day Through Eco-Spirituality

Eco-spirituality is about helping people experience “the holy” in the natural world and to recognize their relationship as human beings to all creation. However, eco-spirituality isn’t just a philosophy or a prayerful way of life. For Sister Ginny, it has been a passionate call to action.

Article
Olga Bonfiglio
2012
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EXPLORE TOPIC

Ecospirituality