By Gabor Maté — 2020
When you notice any tension in yourself, take time to be with it, to accept it, give it quiet attention.
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CLEAR ALL
In the midst of trauma, everything means something. Signs and symbols appear. You’ve noticed them before, you’re a writer, but now you see them everywhere.
Just as cancer affects your physical health, it can bring up a wide range of feelings you’re not used to dealing with. It can also make existing feelings seem more intense. They may change daily, hourly, or even minute to minute.
Scientists now have more evidence than ever before revealing the intimate, intertwined relationship between the mind and body.
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