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The Way to Get Through These Terrible Times Is to Let Them Make You Sad

By Gabor Maté — 2020

When you notice any tension in yourself, take time to be with it, to accept it, give it quiet attention.

Read on www.thestar.com

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Whose Grief? Our Grief

For Saeed Jones, generations collapse into seconds during an American week of chaos and sorrow.

Article
Saeed Jones
2020
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An Open Letter to Grievers

Grief, especially when traumatic, can shut us down and disconnect us or it can shatter our hearts into a million pieces of fierce compassion in the world. One way or another, we change.

Article
Joanne Cacciatore
2017
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A Force for Change: Coping With Grief Through Activism and Advocacy

When people are pushed into advocacy or social work as a result of a traumatic loss, part of the benefit for those affected is in keeping busy, but it’s also a way to memorialize their loved ones, explained Joanne Cacciatore, an associate research professor at Arizona State University who studies...

Article
Dakin Andone
2017
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Care Farming: Using Restorative Spaces to Address Traumatic Grief

A new study explores the importance of care farming, using therapeutic spaces to treat individuals impacted by traumatic grief.

Article
Jessica Janze
2020
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Meet the Woman Who Guides Parents Through Their Darkest Days

There’s judgment by others about the worthiness of this person’s life. So we want to blame the griever all the time for not moving on or whatever, but the reality is that the way other people treat us matters a lot to the way our grief experience unfolds.

Article
Beth Greenfield
2015
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Joanne Cacciatore on Bereavement Work and Traumatic Loss: On the Future of Mental Health

Part of being human means that we do experience the natural ebb and flow of life. This brings sadness and joy, despair and happiness, pain and beauty, loss and love. These aspects of the human experience are normal.

Article
Eric R. Maisel
2016
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Meet Dr. Joanne Cacciatore

Most of you know her as Dr. Joanne Cacciatore, founder of the MISS Foundation and professor and researcher at Arizona State University. Her expertise is helping those affected by traumatic death.

Article
Sarah Love
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Helping Those Lost in the Darkness of Grief Find Themselves Again

Parents who have suffered the loss of a child are generally offered limited physical and emotional space for bereavement.

Article
Bob Tedeschi
2017
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Can Rescue Animals Change the Way We Grieve?

There is a care farm in Arizona where rescue animals are helping people deal with traumatic grief.

Article
Beth Greenfield
2017
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How to Survive an Avalanche of Sorrow

The author of Discovering Your Soul Signature shares his unexpected take on one of life’s hardest emotions—and how to get back to joy again.

Article
Panache Desai
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EXPLORE TOPIC

Collective Trauma