By Rich Fernandez — 2017
Instead of asking what you should do, consider who you want to be.
Read on www.mindful.org
CLEAR ALL
We don’t have to reject scientific logic in order to benefit from instinct.
If you use your awareness, you will see everything you believe, and this is how you live your life. Your life is totally dominated by the system of beliefs that you learned.
Through the years, I have learned ways to manage these people-pleasing tendencies, and feel more like myself. Here are four tips — if you find yourself feeling lonely — to achieve a greater sense of belonging.
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Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.