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Meditation: The Key to Resilience in Caregiving

By Sharon Salzberg — 2010

Meditation broadens our perspective and deepens our courage. The spaciousness of mind and greater ease of heart that arise through balanced awareness and compassion are fundamental components of a resilient spirit.

Read on www.huffpost.com

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Dealing with Disappointment: Michele Borba’s Guide for Raising Kids Who Don’t Fall Apart (Even During a Pandemic)

A lot of children today fall apart when they experience disappointing setbacks.

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EXPLORE TOPIC

Caregiver Well-Being