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How Doing Nothing Can Help You Truly Live

By Sharon Salzberg — 2010

We come to meditation to learn how not to act out the habitual tendencies we generally live by, those actions that create suffering for ourselves and others, and get us into so much trouble.

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A 12-Minute Meditation for Remembering That We Belong to Each Other

Ruth King guides us in a practice to explore the truth of our interconnectedness.

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EXPLORE TOPIC

Mindfulness Meditation