By Bridget March — 2018
From beating body dysmorphia and eating disorders to becoming the poster girl for positivity, model Iskra Lawrence shares her self-care go-tos to keep in your toolkit.
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CLEAR ALL
Caring for a loved one strains even the most resilient people. If you’re a caregiver, take steps to preserve your own health and well-being.
Caring for people who are suffering is a loving, even heroic calling, but it takes a toll. Roshi Joan Halifax teaches this five-step program to care for yourself while caring for others.
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