ARTICLE

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Simple Steps to Self-Care, by Iskra Lawrence

By Bridget March — 2018

From beating body dysmorphia and eating disorders to becoming the poster girl for positivity, model Iskra Lawrence shares her self-care go-tos to keep in your toolkit.

Read on www.harpersbazaar.com

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The Extra Stigma of Mental Illness for African-Americans

Our culture has taught us that we do not have the privilege of being vulnerable like other communities.

Article
Dana Givens
2020
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5 Ways to Build Your Self-Confidence

Self-confidence is defined as a feeling of trust in one’s abilities, qualities, and judgment. Self-confidence is important to your health and psychological well-being.

Article
Amy Morin
2021
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Self-Care