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YJ Interview: A Life Less Ordinary with Stephen Cope

By Diane Anderson — 2017

Stephen Cope, director of Kripalu’s Institute for Extraordinary Living, hopes to illuminate yoga’s gifts.

Read on www.yogajournal.com

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Five Surprising Ways Exercise Changes Your Brain

Moving your body is one of the most beneficial things you can do for your mind.

Article
Kelly McGonigal
2020
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EXPLORE TOPIC

Psychology