By Diane Anderson — 2017
Stephen Cope, director of Kripalu’s Institute for Extraordinary Living, hopes to illuminate yoga’s gifts.
Read on www.yogajournal.com
CLEAR ALL
The Feldenkrais Method is a somatic, or body-oriented, intervention designed to help people reconnect with their bodies and learn ways to move with greater efficiency. It may help a person increase vitality, coordination, and achieve overall improved well-being.
2