By Andrew Heffernan — 2009
Athletes and people with injuries are (finally) discovering the Feldenkrais Method: a gentle rehabilitation system that teaches the body to move as it should.
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Experts I spoke with for this story pointed to a couple of reasons professional athletes are particularly susceptible to mental health issues.
School sports came to an abrupt halt during the COVID-19 (coronavirus disease 2019) pandemic. How this impacted adolescents' health, who were otherwise generally active in sports in their school, is examined in new research.
Evidence suggests that as young people compete more intensely in sports, gains in mental wellness may be replaced by mental health challenges particular to competitive athletics.
There is a fine line between parental support and pushiness.
Whether pressure is unintentional or by design, kids feel it and it can lead to poor athletic performance and other unintended consequences, including poor stress coping and falling grades.
Experts say the more parents involve themselves in their kids’ sporting events, including acting out on sidelines, the less enjoyable and more results-driven is the child’s athletic experience.
70% of children drop out of organized sports by age 13, according to research
More athletes are reporting mental health issues such as anxiety, depression, psychiatric conditions and eating disorders.
“We need to do a better job of addressing mental as well as physical aspects of athletic injuries,” sports psychologist Matthew Sacco, PhD, says.
“Injuries are often considered an inevitable part of sports. However, like other injuries, sports injuries are potentially preventable,” according to Dr. Terry A. Adirim, a sports medicine expert.