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An Interview with David Deida by Vijay Rana

By Vijay Rana — 2012

The only cure for dissatisfaction, whether with your lover or the world, is tenderly feeling what is, as it is. —David Deida

Read on awaken.com

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7 Relationship Maintenance Tips for Healthy Couples

The question of what makes a healthy couple has been the subject of much research, writing, and theorizing. Through her years of experience as a couple therapist, Dr.

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Four Ways Psychological Rigidity Hurts Relationships

Psychological flexibility is fundamental to healthy livingTrusted Source, so it's not surprising that within the context of romantic relationships, flexibility is also important for healthy functioning.

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The Five Types of Avoidance

It's normal for human beings to seek pleasure and avoid pain. Some of the ways in which we seek to avoid pain are adaptive or healthy.

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How Tarot Cards Are Used to Help Mental Health

In the past, I had mostly stayed away from tarot cards for fear of what they might reveal — that something terrible was waiting for me, that my true love was going to leave me, that I was going to be broke for the rest of my life.

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Honoring Emotion