ARTICLE

The Key to a Well-Lived Life: Lighten Up!

By Elizabeth Gilbert — 2010

Elizabeth Gilbert, the author of Eat, Pray, Love and Committed shares the key to a well-lived life.

Read on www.oprah.com

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First and Only: A Black Woman’s Guide to Thriving at Work and in Life

As Black women, we have to work twice as hard to be perceived as half as skilled. We have to work until August of this year to earn what a white man made by last December. We are besieged by racist and sexist bullying online.

Jennifer R. Farmer

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The Strong Black Woman: How a Myth Endangers the Physical and Mental Health of Black Women (African American Studies)

Meet Black women who have learned through hard lessons the importance of self-care and how to break through the cultural and family resistance to seeking therapy and professional mental health care.

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Life, I Swear: Intimate Stories from Black Women on Identity, Healing, and Self-Trust

In this stunningly illustrated essay collection inspired by the popular podcast Life, I Swear, prominent Black women reflect on self-love and healing, sharing stories of the trials and tribulations they’ve faced and what has helped them confront pain, heal wounds, and find connection.

Chloe Dulce Louvouezo , Elaine Welteroth (foreword)

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Asian American/Pacific Islanders and Mental Health

NAMI's Multicultural Action Center sponsored a listening session for the Asian American/ Pacific Islander community in Los Angeles.

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The Black Goddess Collective Presents: The Path to Pleasure

It's wonderful to read a book by BIPOC women for BOPOC women on the subject of pleasure. Ready to RECLAIM YOUR GODDESS POWER? We invite you to step into your feminine power, release old traumas, and tap into your deepest desires.

Tosh & Regine, The Black Goddess Collective

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5 Women Entrepreneurs Share Their Secrets to Success | Refinery29

Meet the female entrepreneurs changing the face of business. They’re showin’ us their secrets to success and we’re HERE for it.

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Black Women’s Mental Health: Balancing Strength and Vulnerability

This book offers a unique, interdisciplinary, and thoughtful look at the challenges and potency of Black women’s struggle for inner peace and mental stability.

Stephanie Y. Evans (editor), Nsenga K. Burton (editor), Kanika Bell (editor)

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Toni Morrison Interview on Woman.Life.Song with Clarissa Pinkola Estes and Others

A conversation with Jessye Norman, Clarissa Pinkola Estes, Toni Morrison, and Judith Weir about Weir’s “woman.life.song,” a collaborative effort to express universal experiences of womanhood.

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More than Enough: Claiming Space for Who You Are (No Matter What They Say)

Part-manifesto, part-memoir, from the revolutionary editor who infused social consciousness into the pages of Teen Vogue, an exploration of what it means to come into your own—on your own terms Throughout her life, Elaine Welteroth has climbed the ranks of media and fashion, shattering ceilings...

Elaine Welteroth

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The Unapologetic Guide to Black Mental Health: Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help you Deserve

An unapologetic exploration of the Black mental health crisis—and a comprehensive road map to getting the care you deserve in an unequal system. We can’t deny it any longer: there is a Black mental health crisis in our world today.

EXPLORE TOPIC

Self-Pressure