By Mark Manson
Learning how to grow up and be more mature starts with knowing what you truly value. Being an adult means sticking to your values, even when it’s not popular or doesn’t benefit you.
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CLEAR ALL
The ground of fearlessness, says Chögyam Trungpa Rinpoche, is renouncing hard-heartedness and allowing ourselves to be tender, sad, and fully present.
Buddhist teacher Joan Halifax describes five “edge states” where courage meets fear and freedom meets suffering.