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The Heart of Prayer

By David Steindl-Rast, Stephan Bodian

..prayer is not just saying prayers: it is the activity of religion. “Religion” is one of those strange nouns that have no verb. You can’t say, “I’m religioning.” I think the word “praying” is the closest equivalent. - Brother David Steindle-Rast

Read on gratefulness.org

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Yoga for Pain Relief

Relieve all your aches and pains with these soothing yoga poses.

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Kathryn Budig
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What Type of Yoga Is Right for You?

Whether you're a social yogi or way too stressed, there's a yoga class calling your name.

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Kathryn Budig
2014
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Sluggish at Midday? Try Kathryn Budig's 10-Minute Yoga Routine

If you have 10 minutes to scroll social media, you probably have that much time for something that will improve your spirit, body and mind.

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Brooke Sassman
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Comparing Belief Traditions