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Meister Eckhart on Mindful Meditation

By Matthew Fox — 2014

The journey inward into the dark and silence is a trip into simplicity, Eckhart says, a letting go of all things—all forms and images and memories...

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Mindfulness Meditation: Ten Minutes a Day Improves Cognitive Function

Practising mindfulness meditation for ten minutes a day improves concentration and the ability to keep information active in one’s mind, a function known as “working memory.”

Article
Peter Malinowski
2018
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Christian Mysticism