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Meister Eckhart on Mindful Meditation

By Matthew Fox — 2014

The journey inward into the dark and silence is a trip into simplicity, Eckhart says, a letting go of all things—all forms and images and memories...

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Meditation Advice for Beginners from Dan Harris

Many of us are grappling with stress, fear, and uncertainty during the global pandemic. We’ve all heard that meditation is helpful, but it’s so hard to start!

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ABC’s Dan Harris: How Distraction Can Make You a Better Meditator, and Other Advice for Meditation Skeptics

Dan Harris is the co-anchor of ABC’s Nightline and the weekend editions of Good Morning America. His first book, “10% Happier,” was a No. 1 New York Times bestseller.

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Christian Mysticism