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Q&A: What's So Sacred About the Number 108?: Shiva Rea Explains the Significance of the Number 108 in Yoga and Hinduism

By YJ Editors — 2017

You may have read of people doing 108 Sun Salutations (Surya Namaskar) at the time of the spring equinox, or own mala with 108 beads. Here's why the number is considered so auspicious.

Read on www.yogajournal.com

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Prana: Demystifying Life Force Energy

Often, prana and life force energy are terms that are used interchangeably, but what does either actually mean?

Article
Sahara Rose
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Life Force Energy

Prana is described as the “breath of life” or “life force energy"; a subtle element or entity underlying the fabric of all of creation, animating sentient beings with consciousness and life.

Article
Yogiraj Gurunath
2012
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The Energy of Your Food May Be Affecting Your Health

For thousands of years, classical Chinese medicine has used nutrition to treat imbalances. Here, we make the practice’s principles of energetics-based dietary therapy more digestible.

Article
Hannah Lott-Schwartz
2020
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Life Force Energy