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Q&A: What's So Sacred About the Number 108?: Shiva Rea Explains the Significance of the Number 108 in Yoga and Hinduism

By YJ Editors — 2017

You may have read of people doing 108 Sun Salutations (Surya Namaskar) at the time of the spring equinox, or own mala with 108 beads. Here's why the number is considered so auspicious.

Read on www.yogajournal.com

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Om in the Army: The US Military Gets Yoga

Meditation may help with PTSD, but some yogis are dismayed that their peace-loving practice is now turned to combat training.

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