ARTICLE

FindCenter AddIcon

Overthinking Everything? Use This Strategy to Get Out of Your Head

By Mel Robbins — 2016

Overanalyzing every decision you make is a terrible habit to fall into. We’re all guilty of it. Our feelings of uncertainty drive us to overthink. Collecting more data and noodling about every potential outcome might make you think you are advancing toward a goal when you’re really just spinning your wheels.

Read on www.success.com

FindCenter Post-Image

TV Host Michelle Harris on How She Used These Methods to Get Her Anxiety Under Control

I began having anxiety attacks in high school. The scariest part was that I really didn’t know what they were at first. Because of my personality, which is more Type-A organized, it would have been easy to allow them to take over my life and become debilitating.

FindCenter AddIcon

EXPLORE TOPIC

Decision Making