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The Tony Robbins Trick to Push Past Complacency

By Kelsey Humphreys — 2016

We’ve all felt it. It starts when you have good a routine going and you get into a nice, comfortable rhythm. Newness and uncertainty, any kind of change really is scary, so we work to squelch them.

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The Psychology of Grit

Grit is very good to call upon in problematic situations like becoming paralyzed.

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What Cancer Takes Away

When I got sick, I warned my friends: Don’t try to make me stop thinking about death.

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Grit: The Key to Success in Endurance Sports

Research says talent will get you so far, but it's the gritty athletes who rise to the top.

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The Power of Accountability: 10 Steps to Achieve Any Goal

Heart, intelligence and courage are all valuable traits, but they pale in comparison to what each of us needs most in the quest to total life success: Personal accountability is No. 1.

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True Grit

It may be obvious that effort and stamina are required to accomplish anything worthwhile in life. But how easy is it to forget this fact in moments when we feel tortoise-like relative to our seemingly hare-like peers?

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5+ Ways to Develop a Growth Mindset Using Grit and Resilience

Grit, resilience, and growth mindset are intertwined. Some believe these traits are innate, but others . . . believe they can be developed.

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Why Millennials Struggle for Success

So, why are millennials at the bottom of the heap in grit?

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Why Grit Isn’t Everything

Interview with Professor Angela Duckworth

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The Virtue of Hard Things

A study of Ivy League undergraduates showed that the smarter the students were, as measured by SAT scores, the less they persevered.

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EXPLORE TOPIC

Self-Mastery