By Aviva Romm — 2012
Food is an important part of pleasure. And getting — and staying — healthy can often be as simple as optimizing what we eat. But how do you know what to pick in a sea of endless grocery stores choices?
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In Food: What the Heck Should I Eat? Dr. Mark Hyman takes a close look at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. From grains to legumes, meat to dairy, fats to artificial sweeteners, and beyond, Dr.
The most comprehensive and approachable book available on understanding and using medical marijuana.
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The book is organized for easy access, covering each flower in a standardized format, presented in alphabetical order.
Part VI of Paul Stamets interview with Daniel Wahl Paul offers a series of examples of mushrooms that have traditionally been cultivated for their healing properties. He speaks about the Earth based knowledge of medicine women of the past who supported us during our evolutionary journey.
Our habitats provide us with innate immunity. . As habitats are destroyed, zoonotic diseases can emanate from stressed ecosystems to us. .
The mushroom researcher answers questions about the beginnings of fungi science and how mushrooms and mycelium are helpful to maintaining human health and habitats.
This week on Semaine, meet Paul Stamets. Mould has saved us once, and could do so again. Paul knows this more than any. The godfather of fungi, his three decades in mycology trace a search that dates back 650 million years (Paul loves to deadpan that fungi are “our ancestors”).
Leading mycologist Paul Stamets shares his work exploring the diverse role medicinal mushrooms may have in activating our immune systems and helping treat cancer, to new data supporting the role of fungi in biosecurity and the health of the bees that pollinate our planet.
A beautifully illustrated, informative, and engaging guide to 100 plants used for medicinal purposes. Remedies derived from plants are the world's oldest medicines.
Changing Our Minds is an experiential tour through a social, spiritual and scientific revolution that is redefining our culture’s often-confusing relationship with psychoactive substances.
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