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Sexual Healing

By Mark Epstein — 2017

As a psychiatrist to people with spiritual aspirations, I am witness to some of the ways in which spirituality and sexuality interact, not always to either of their benefits.

Read on www.yogajournal.com

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An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

Article
FindCenter
2022
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Yoga for Pain Relief

Relieve all your aches and pains with these soothing yoga poses.

Article
Kathryn Budig
2012
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Social Isolation’s High Physical and Psychological Toll

Studies of polar researchers, astronauts, and others in isolation shed light on possible effects of social distancing, including increased forgetfulness, depression and heart attacks.

Article
Betsy Morris
2020
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