By Big Think — 2015
One of the classic definitions of mindfulness is that it helps us not cling to what is pleasant and not condemn what is unpleasant.
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CLEAR ALL
During a time when people across the world are struggling hard to manage work-related stress and balance professional and personal lives, Mirabai Bush has helped thousands to harmonize their lives and optimize their outputs through contemplation and mindfulness practices.
Elisha talks to Mirabai Bush about how mindfulness can make our work life more meaningful.