ARTICLE

FindCenter AddIcon

Protein: Sure, You Get Enough. But Are You Using It Properly?

By Yoni Freedhoff — 2013

When it comes to protein, consider the source and the spread.

Read on health.usnews.com

FindCenter Post-Image

The Autoimmune Spectrum: Does It Exist, and Are You on It?

Autoimmunity—which affects three quarters more women than it does men—encompasses a range of conditions and diseases that involve the immune system mistakenly attacking the body’s own organs, tissues, and cells.

FindCenter AddIcon
FindCenter Post-Image

Unhappy Meals

Eat food. Not too much. Mostly plants. That, more or less, is the short answer to the supposedly incredibly complicated and confusing question of what we humans should eat in order to be maximally healthy.

FindCenter AddIcon

EXPLORE TOPIC

Diet and Nutrition