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What If It’s All Been a Big Fat Lie?

By Gary Taubes — 2002

I have learned that low-fat diets fail in clinical trials and in real life, and they certainly have failed in my life.

Read on www.nytimes.com

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The Cure for the American Diet: Nutrient Density

The key to excellent health and longevity is to eat a high ratio of micronutrients to macronutrients.

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EXPLORE TOPIC

Diet and Nutrition