By Gary Taubes — 2016
Experts warn that it may have an outsize role in causing obesity and diabetes—thus increasing the risk of chronic illnesses such as heart disease.
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CLEAR ALL
Eat food. Not too much. Mostly plants. That, more or less, is the short answer to the supposedly incredibly complicated and confusing question of what we humans should eat in order to be maximally healthy.
The pandemic is making the case not only for a different food system but for a radically different diet as well.