ARTICLE

How to End Pandemic Fights with Your Partner

By Stephen Marche — 2020

Couples’ fights in lockdown are often about the unremitting intensity of togetherness. The sooner you de-escalate a fight, the sooner you can begin working on real solutions.

Read on www.nytimes.com

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Robert Masters: In a Healthy Bond Your Autonomy Is Strengthened

Robert Augustus Masters, PhD, discusses the challenges faced when getting intimate with another person.

Robert Augustus Masters

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Dr. Rick Hanson - Building the Foundations of a Healthy Relationship

This video is from the Mindful Relationships Summit.

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Robert Augustus Masters & Diane Masters Share Inside Their Relationship with Julie Hart

Robert and Diane share with Julie what their relationship feels like from the inside, how they keep their connection alive moment-to-moment, and how they handle reactivity and other potential obstacles to intimacy.

Robert Augustus Masters

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The Secret to Desire in a Long-Term Relationship | Esther Perel

In long-term relationships, we often expect our beloved to be both best friend and erotic partner. But as Esther Perel argues, good and committed sex draws on two conflicting needs: our need for security and our need for surprise.

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The Highly Sensitive Person in Love: Understanding and Managing Relationships When the World Overwhelms You

Do you fall in love hard, but fear intimacy? Are you sick of being told that you are “too sensitive”? Do you struggle to respect a less-sensitive partner? Or have you given up on love, afraid of being too sensitive or shy to endure its wounds? Statistics show that 50 percent of what determines...

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Right Here with You: Bringing Mindful Awareness into Our Relationships

In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being.

Andrea Miller (editor), Harold Kushner, John Welwood, Elizabeth Gilbert, Thich Nhat Hanh, Tara Brach (contributors)

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Challenge of the Heart: Love, Sex, and Intimacy in Changing Times

This powerful collection of essays by such notables as D. H. Lawrence, Robert Bly, Anne Morrow Lindbergh, and Rainer Maria Rilke focuses on the challenges of love between men and women, addressing the questions and difficulties arising for people in relationships today.

John Welwood (editor)

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Journey of the Heart: The Path of Conscious Love

As men and women find that they can no longer rely on old roles and formulas to get along, intimate relationships call for a new kind of honesty and awareness, a willingness to let go of old patterns and cultivate new capacities.

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The 5 Love Languages, Singles Edition: The Secret that Will Revolutionize Your Relationships

Though originally written for married couples, its concepts have proven applicable to families, friends, and even coworkers. The premise is simple: Each person gives and receives love in a certain language, and speaking it will strengthen that relationship.

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Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness

These days it’s hard to count on the world outside. So, it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions.

Rick Hanson, Forrest Hanson

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Neuroscience