ARTICLE
Body-Positivity Advocate Jessamyn Stanley: Yoga Isn’t Just for “One Type of Person”
By Halley Bondy — 2019
Right now, yoga is “marketed toward thin, white, affluent people. That’s such a small percentage of who exists, and it’s not the group of people who need yoga the most,” says Stanley.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Body Positivity (47)
- Spiritual Practices (42)
- Anxiety (35)
- Body Image (34)
- Somatic Practices (33)
- Depression (31)
- Stress Management (29)
- Honoring Emotion (28)
- Mind-Body Connection (27)
- Self-Care (23)
- Meditation (21)
- Athlete Well-Being (20)
- Neuroscience (20)
- Trauma Healing (20)
- Black Well-Being (17)
- Mindfulness (17)
- BIPOC Well-Being (16)
- Breathwork (16)
- PTSD (16)
- Parenting (15)
- Resilience (15)
- Self-Esteem (15)
- Self-Acceptance (14)
- Cancer (13)
- Habit Formation (13)
- Mindfulness Practices (13)
- Stress (13)
- Well-Being (13)
- Women’s Well-Being (13)
- Emotional Intelligence (EQ) (12)
- Inner Peace (12)
- Self-Healing (12)
- Self-Reflection Practices (12)
- Anger (11)
- Awareness (11)
- Brain Health (11)
- Self-Discovery (11)
- Self-Love (11)
- Sutras (11)
- Child’s Emotional Growth (10)
- Communication Skills (10)
- Confidence (10)
- Fear (10)
- Embodiment (9)
- Positive Thinking (9)
- Relationship Challenges (9)
- Spiritual Growth (9)
- Spiritual Life (9)
- Trauma (9)
- Empowerment (8)
- Energy Healing (8)
- Goal Setting (8)
- Happiness (8)
- Life Challenges (8)
- Mental Health Challenges (8)
- Negative Self-Talk (8)
- Physical Health (8)
- Search for Purpose (8)
- Self-Compassion (8)
- Self-Realization (8)
- Self-Worth (8)
- Shame (8)
- Suicide (8)
- Addiction (7)
- Buddhism (7)
- Children’s Well-Being (7)
- Chronic Anxiety (7)
- Chronic Pain (7)
- Community Healing (7)
- Connection with Nature (7)
- Courage (7)
- Criticism and Rejection (7)
- Identity (7)
- Presence (7)
- Self-Development (7)
- Self-Limiting Beliefs (7)
- Self-Mastery (7)
- Somatic Experiencing (7)
- Vulnerability (7)
- Activism/Service (6)
- Authenticity (6)
- Entrepreneurship (6)
- Finding Meaning (6)
- Grief (6)
- Guided Meditation (6)
- Memoir (6)
- Motivation (6)
- Neuroplasticity (6)
- Positive Self-Talk (6)
- Setting Limits and Boundaries (6)
- Spiritual Healing (6)
- ADD/ADHD (5)
- Anger Management (5)
- Compassion (5)
- Consciousness (5)
- Disabled Well-Being (5)
- Habits of Mind (5)
- Healing Approaches (5)
- Journaling (5)
- Mindfulness Meditation (5)
- Peak Performance (5)
- Prayer (5)
- Psychology (5)
- Racism (5)
- Transformation (5)
- Weight Concerns (5)
- Addiction Recovery (4)
- Asking for Help (4)
- Belonging (4)
- Chronic Health Conditions (4)
- Curiosity (4)
- Diet and Nutrition (4)
- Dysfunctional Childhood (4)
- Eating Disorders (4)
- Endurance (4)
- Gratitude (4)
- Human Potential (4)
- Integrative Medicine (4)
- Intergenerational Trauma (4)
- Kindness (4)
- LGBTQIA Well-Being (4)
- Neurodiversity (4)
- Performance Anxiety (4)
- Racial Healing (4)
- Social Justice (4)
- Speaking Your Truth (4)
- Spiritual Awakening (4)
- Suffering (4)
- Tibetan Buddhism (4)
- Veteran Well-Being (4)
- Visualization (4)
- Yoga Therapy (4)
- Adaptability (3)
- Affirmations (3)
- Aging (3)
- Biofeedback (3)
- Child’s ADD/ADHD (3)
- Child’s Trauma (3)
- Clinical Depression (3)
- Cognitive Behavioral Therapy (3)
- Collective Trauma (3)
- Exercise (3)
- Fellowship and Community (3)
- Female Empowerment (3)
- Forest Bathing (3)
- Gender Identity (3)
- Goddess (3)
- Growth Mindset (3)
- Guilt (3)
- Hatha Yoga (3)
- Imagination and Creativity (3)
- Inner Life (3)
- Inner Strengths (3)
- Intuition (3)
- Joy (3)
- Mantra Meditation (3)
- Military to Civilian Re-entry (3)
- Movement Meditation (3)
- Neuropsychology (3)
- Panic Attacks (3)
- Philosophical Approaches (3)
- Racial Identity (3)
- Science and Spirituality (3)
- Self-Pressure (3)
- Self-Reliance (3)
- Sexuality (3)
- Shadow (3)
- Social Anxiety (3)
- Spiritual Direction (3)
- Spirituality and Health (3)
- Storytelling (3)
- Trauma-Informed Therapy (3)
- Young Adult Well-Being (3)
- Alcohol Addiction (2)
- Ashtanga Yoga (2)
- Attachment Theory (2)
- Autoimmune Disease (2)
- Ayurveda (2)
- Chakras (2)
- Chanting (2)
- Child’s Anxiety (2)
- Comparing Belief Traditions (2)
- Connection (2)
- Dark Night of the Soul (2)
- Decision Making (2)
- Diamond Approach (2)
- Discrimination (2)
- Divorce and Breakup (2)
- Doubt (2)
- Dreamwork (2)
- Ecospirituality (2)
- Energy Balancing (2)
- Failure (2)
- Family Dynamics (2)
- Focus (2)
- Forgiveness (2)
- Freedom (2)
- Generosity (2)
- Global Challenges (2)
- Healthy Eating (2)
- Hinduism (2)
- Holism (2)
- Hope (2)
- Hypnosis (2)
- Islam (2)
- Leadership (2)
- Life Force Energy (2)
- Loneliness (2)
- Love (2)
- Memory (2)
- Mentoring (2)
- Mysticism (2)
- OCD (2)
- Offering Support to Others (2)
- Optimism (2)
- Othering (2)
- Perception (2)
- Post-Traumatic Growth (2)
- Poverty/Economic Inequality (2)
- Pregnancy and Childbirth (2)
- Psychoanalysis (2)
- Psychology and Spirituality (2)
- Race and Gender (2)
- Rest (2)
- Ritual (2)
- Romantic Relationships (2)
- Self-Expression (2)
- Situational Depression (2)
- Sleep (2)
- Social Responsibility (2)
- Spiritual Development (2)
- The Divine (2)
- Toxic Relationships (2)
- Values (2)
- AAPI Well-Being (1)
- Abandonment (1)
- Academic Struggles (1)
- Acceptance (1)
- Accepting Love (1)
- Access to Education (1)
- Acupressure (1)
- Acupuncture (1)
- Adjusting to Parenthood (1)
- Art Therapy (1)
- Autism (1)
- Bodywork (1)
- Building Culture (1)
- Burnout (1)
- Cannabis/CBD (1)
- Caregiver Well-Being (1)
- Child’s Autism (1)
- Child’s Challenging Behavior (1)
- Christian Mysticism (1)
- Christianity (1)
- Codependency (1)
- Conscious Evolution (1)
- Creative Well-Being (1)
- Cross-Cultural Dynamics (1)
- Despair (1)
- Disconnection (1)
- Domestic Abuse (1)
- Ego (1)
- Empathy (1)
- Enlightenment (1)
- Environmental Exploitation (1)
- Environmental Justice (1)
- Facing Own Death (1)
- Faith (1)
- Fatigue (1)
- Gender Discrimination (1)
- Generational Healing (1)
- Genetics (1)
- Healing Touch (1)
- Heartmath (1)
- Higher Calling (1)
- Highly Sensitive People (1)
- Incarceration (1)
- Inner Child (1)
- Intention (1)
- Interdependence (1)
- Jealousy/Envy (1)
- Judaism (1)
- Jungian Analysis (1)
- Karma (1)
- Latinx Well-Being (1)
- Laughter Therapy (1)
- Letting Go (1)
- LGBTQIA Children (1)
- LGBTQIA Sexuality (1)
- Living as an Empath (1)
- Living with Illness (1)
- Masculine/Feminine Dynamics (1)
- Men’s Well-Being (1)
- Midlife Crisis (1)
- Moral Philosophy (1)
- Motherhood (1)
- Mythology (1)
- Narcissism (1)
- Non-Duality (1)
- Nonbinary Well-Being (1)
- Nonviolence (1)
- Nutritional Medicine (1)
- Performance Pressure (1)
- Personality Disorders (1)
- Poetry (1)
- Positive Psychology (1)
- Psychological Approaches (1)
- Quantum Physics (1)
- Regret (1)
- Relationship with Time (1)
- Religious Experience (1)
- Rolfing (1)
- Self-Actualization (1)
- Sex (1)
- Sexual Assault or Abuse (1)
- Social Psychology (1)
- Sound Healing (1)
- Spiritual Quest (1)
- Spirituality and Politics (1)
- Subconscious (1)
- Sufism (1)
- Tarot (1)
- Traditional Chinese Medicine (1)
- Trust (1)
- Vitamin Supplementation (1)
- Whiteness (1)
- Wholeness (1)
- Willpower (1)
- Work-Life Balance (1)
- Youth Activism (1)
- Zen Buddhism (1)
- Zen Meditation (1)
FILTER
TEACHER
- Christine Caldwell (5)
- Don Hanlon Johnson (5)
- Kelly McGonigal (5)
- Lisa Feldman Barrett (5)
- Reginald Ray (5)
- The Dalai Lama (5)
- Lauren Walker (4)
- Lindo Bacon (4)
- Luisah Teish (4)
- Tara Stiles (4)
- Arnold Mindell (3)
- Gabor Maté (3)
- Nicolai Bachman (3)
- Peter A. Levine (3)
- Rick Hanson (3)
- Stephanie Y. Evans (3)
- Stephen Cope (3)
- A. H. Almaas (2)
- Adriene Mishler (2)
- Andrew Solomon (2)
- Daniel Amen (2)
- Daniel J. Siegel (2)
- Danya Ruttenberg (2)
- Jessamyn Stanley (2)
- John Sarno (2)
- Karla McLaren (2)
- Leah Guy (2)
- Nicole Cardoza (2)
- Pierre Teilhard de Chardin (2)
- Resmaa Menakem (2)
- Risa Kaparo (2)
- Roger Walsh (2)
- Rolf Gates (2)
- Tara Brach (2)
- Terri Cole (2)
- Alain de Botton (1)
- Amishi Jha (1)
- Andrew Harvey (1)
- Andrew Weil (1)
- Bessel van der Kolk (1)
- Biet Simkin (1)
- Blaise Aguirre (1)
- C. S. Lewis (1)
- Chip Conley (1)
- Colleen Saidman Yee (1)
- Connie Zweig (1)
- Craig Hamilton (1)
- Daisy Khan (1)
- Daniel Goleman (1)
- David Steindl-Rast (1)
- Deepak Chopra (1)
- Diane Stein (1)
- Edgar Cayce (1)
- Elaine Aron (1)
- Eric Maisel (1)
- Evelyn Underhill (1)
- Fariha Róisín (1)
- Gary Zukav (1)
- Geneen Roth (1)
- Gordon Neufeld (1)
- Harriet Lerner (1)
- Hyla Cass (1)
- Ida Rolf (1)
- James Doty (1)
- James Oschman (1)
- Jan Willis (1)
- Jana Long (1)
- Jay Shetty (1)
- JoAnna Hardy (1)
- Joanna Macy (1)
- John Bradshaw (1)
- John C. Parkin (1)
- José Shinzan Palma (1)
- Judith Blackstone (1)
- Justin Michael Williams (1)
- Kabir Helminski (1)
- Karen Johnson (1)
- Kathlyn Hendricks (1)
- Kathryn Budig (1)
- Konda Mason (1)
- Kristin Neff (1)
- Lama Surya Das (1)
- Larry Yang (1)
- Lise Van Susteren (1)
- Lodro Rinzler (1)
- Lori Gottlieb (1)
- Louise Hay (1)
- Lucille Clifton (1)
- Mark Wolynn (1)
- Maya Breuer (1)
- Michael A. Singer (1)
- Michelle Cassandra Johnson (1)
- Mihály Csíkszentmihályi (1)
- Nicole LePera (1)
- Norman Fischer (1)
- Paramahansa Yogananda (1)
- Phillip Moffitt (1)
- Poppy Jamie (1)
- Rachel Brathen (1)
- Ralph De La Rosa (1)
- Reema Datta (1)
- Rodney Yee (1)
- Ruby Wax (1)
- Rudolph Ballentine (1)
- Rupert Sheldrake (1)
- Sarah Powers (1)
- Seane Corn (1)
- Sheila Rubin (1)
- Shiva Rea (1)
- Sri Dharma Mittra (1)
- Stephen Mitchell (1)
- Swami Vivekananda (1)
- Sylvia Boorstein (1)
- Thich Nhat Hanh (1)
- Thomas Hübl (1)
- TKV Desikachar (1)
- Tony Gaskins Jr. (1)
- William Bloom (1)
- Yogi Bhajan (1)
