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Yes, You Can Eat Your Way to Beautiful Skin. Here’s How.

By Melinda Fulmer — 2017

You can help boost the clarity and radiance of your skin by making a few small shifts in your daily routine and eating habits, says celebrity nutritionist Kimberly Snyder.

Read on www.latimes.com

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The Art of Cosmic Vision: Practices for Improving Your Eyesight

How to achieve perfect vision naturally through proven eye-training methods • Explains how vision problems are related to imbalances in the internal organs • Provides Taoist and Ayurvedic practices for harmonizing the liver and kidneys, the organs directly associated with eye problems In the...

Book
Mantak Chia, Robert T. Lewanski
2010
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Ayurvedic Kitchari Recipe with Jasmine Hemsley | The Happy Pear

We had our wonderful friend Jasmine Hemsely in the kitchen this week to teach us some Ayurvedic cooking tips and Jasmine showed us how to cook a recipe from her amazing book. We cooked a Kitchari, a reach lovely soulful spring dish, it was topped with greens and homemade pesto.

Video
Jasmine Hemsley
2019
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EXPLORE TOPIC

Healthy Eating