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Massage, Rolfing, and Other Bodywork for Fibromyalgia

By Adrienne Dellwo — 2020

Will treatments like massage, Rolfing, the Bowen Technique, and Reiki help you with fibromyalgia (FMS) or chronic fatigue syndrome (CFS or ME/CFS) symptoms? That all depends both on the form of bodywork as well as your specific symptoms.

Read on www.verywellhealth.com

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When Your Loved One Has Chronic Fatigue

It’s the rare person who doesn’t need help coping with the stress, fatigue, and frustrations that chronic fatigue syndrome can bring. As a caregiver, you’ll need to learn all you can about chronic fatigue support.

Article
Beth W. Orenstein
2010
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An Introduction to Naturopathy and Functional Medicine

Naturopathic Medicine and Functional Medicine have many similarities as well as many differences. Both systems focus on an individualized, patient-centered approach, identify and address underlying causes of disease and symptoms, and use targeted therapeutic interventions.

Article
Carl Hangee-Bauer, ND, LAc
2022
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An Introduction to Massage

Massage is the targeted manipulation of the body’s soft tissue through techniques such as kneading, rubbing, tapping, and stroking, either by hand or with the aid of massage tools. Depending on the style of massage, it can be done on a table, in a chair, on the floor, or even in water.

Article
FindCenter
2022
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Advice on Dire Diagnoses From a Survivor

With each diagnosis, knowing her life hung in the balance, she was “stunned, then anguished” and astonished by “how much energy it takes to get from the bad news to actually starting on the return path to health.”

Article
Jane E. Brody
2007
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How Chronic Fatigue Syndrome Is Treated

There are many options for managing symptoms and improving quality of life, including lifestyle changes, stress management, therapy, and medications.

Article
Adrienne Dellwo
2021
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Chronic Fatigue Syndrome

You may want to keep a daily diary of your activities and symptoms, so you can track how much activity is too much for you. This may help you avoid pushing too hard on the days you feel good, which can result in a “crash” where you feel much worse later.

Article
Mayo Clinic Staff
2022
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More People Are Trying Remote Energy Healing: Does It Actually Work?

With the COVID-19 pandemic forcing many to stay home, a lot of “normal” life went online. From work to fitness to social life, much of the world now relies on online platforms to stay connected. It’s no surprise that there’s been a rise in virtual well-being services, too.

Article
Elizabeth Bennett
2021
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Everything you need to know about Reiki

Reiki is a form of complementary therapy relating to energy healing. Proponents say that it works with the energy fields around the body and involves the transfer of universal energy from the practitioner’s palms to the client.

Article
Tim Newman
2021
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What is Reiki, and Does it Really Work?

Whatever your questions, Reiki Master Victoria Bodner, LMT, is here to help. She walks you through the basics of reiki — a safe, gentle, non-invasive form of natural hands-on, energy-based healing — and what it can do for your body.

Article
The Cleveland Clinic
2021
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Supporting a Spouse Through a Health Challenge

If you have suddenly been put into the role of caregiver, what should you do—and how can you stay strong while you do it?

Article
Johns Hopkins Medicine staff
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Bodywork