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7 Ways Meditation Can Actually Change the Brain

By Alice G. Walton — 2015

The meditation-and-the-brain research has been rolling in steadily for a number of years now, with new studies coming out just about every week to illustrate some new benefit of meditation. Or, rather, some ancient benefit that is just now being confirmed with fMRI or EEG.

Read on www.forbes.com

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An Interview with Stephanie Rose Bird

Stephanie's passions include keeping the ancient traditions alive and updating them so that they evolve with us, suiting our current environment and lifestyles.

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What If You Could Have Direct Influence Over Your Destiny and Your Health? Discoveries in Quantum Science Reveal It’s Possible. Here’s How…

You may know certain people who seem to magically be able to manifest almost anything they want in life.

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How to Feed Your Demons

Lama Tsultrim Allione teaches you an innovative technique to turn your inner demons into friends.

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EXPLORE TOPIC

Meditation