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7 Ways Meditation Can Actually Change the Brain

By Alice G. Walton — 2015

The meditation-and-the-brain research has been rolling in steadily for a number of years now, with new studies coming out just about every week to illustrate some new benefit of meditation. Or, rather, some ancient benefit that is just now being confirmed with fMRI or EEG.

Read on www.forbes.com

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How to Find Care for LGBT Seniors

The key challenges facing aging LGBT adults center around: chronic health care, caregiving, financial security for long-term care, social isolation, building resiliency and where to find trusted help.

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Older Adults on Coming Out Later in Life

They reflect on rewards, challenges of living authentically.

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Many LGBTQ Seniors Don’t Get the Health and End-of-Life Care They Need. Some Coloradans Are Working to Change That

According to a study recently published in The Gerontologist, older people who are lesbian, gay, bisexual, transgender or queer often face discrimination during end-of-life care. They’re also more likely to have their health care wishes ignored or disregarded.

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Meditation