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Lucid Dream Analysis Could Tap the Creative Unconscious

By Ursula Voss — 2017

Becoming aware of your sleeping self could relieve anxiety or tap the creative unconscious

Read on www.scientificamerican.com

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Do We Need Anxiety?

For many of my patients, and even myself, the recognition that anxiety can be its own toxic comfort has been a lightbulb moment. It can be unsettling to examine our thoughts and our behaviors closely.

Article
Judson Brewer
2021
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EXPLORE TOPIC

Lucid Dreaming