ARTICLE

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Fact or Fiction?: Vitamin Supplements Improve Your Health

By Coco Ballantyne — 2007

Americans pour billions of dollars into supplements every year—an investment in health or money down the drain?

Read on www.scientificamerican.com

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Why the Food You Eat Is So Important for Spiritual Connection

“You are what you eat” is the old cliché that you are no doubt familiar with, but have you ever realized just how profound this notion is and applied it in your life?

Article
Uplift staff
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Want to Eat Mindfully? Remember the Basics

Six steps to prime your mind for savoring your next bite—chicken nugget or kale.

Article
Lynn Rossy
2017
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EXPLORE TOPIC

Vitamin Supplementation