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Acupressure Points and Massage Treatment

By Annie Stuart — 2020

Used for thousands of years in China, acupressure applies the same principles as acupuncture to promote relaxation and wellness and to treat disease.

Read on www.webmd.com

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An Introduction to Massage

Massage is the targeted manipulation of the body’s soft tissue through techniques such as kneading, rubbing, tapping, and stroking, either by hand or with the aid of massage tools. Depending on the style of massage, it can be done on a table, in a chair, on the floor, or even in water.

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How Self-Administered Acupressure Can Ease Back Pain

A new study concludes that self-administered acupressure can help ease chronic back pain.

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5 Acupressure Points for Gas and Bloating

Everyone experiences gas, bloating, and other uncomfortable digestive symptoms from time to time. However, for people with sensitive stomachs, these symptoms can appear more frequently and may require treatment.

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The 6 Best Acupressure Points for Anxiety

Just like acupuncture, acupressure stimulates points across the body that correspond to various ailments or conditions like anxiety.

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Can acupressure relieve headaches?

Acupressure is a form of complementary or alternative medicine. It follows the same fundamental principles as acupuncture. Both acupressure and acupuncture involve stimulating pressure points along energy lines that run through the body. Acupuncturists refer to these as meridian lines.

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7 Pressure Points for Nausea

That feeling we call nausea⁠ — wanting to vomit or being sick to your stomach — is a common symptom that has a wide range of causes.

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7 Bodywork Methods to Try

From the lightest massage to the deepest structural therapy, from the physical to the energetic, find your match.

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Spiritual Healing Practice of Laying on Hands

Hands-on healing, also known as Energy, Radiant or Spiritual Healing, has been practiced by many cultures for thousands of years. In Greek mythology, Chiron, the wise Centaur, taught Asclepius, the God of Medicine, hands-on healing.

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Aromatherapy Massage Benefits and Precautions

Aromatherapy massage is Swedish massage therapy using massage oil or lotion that contains essential oils (highly concentrated plant oils).

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Benefits of Acupressure: How This Traditional Therapy Can Improve Your Health

From helping you get restful sleep to relieving anxiety and stress, acupressure is known to be beneficial in a number of health concerns, and no, it doesn't need needles.

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Acupressure