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Body Mapping Helps Musicians

By Ashley Eady

Body Mapping enhances musical performance by facilitating ease of movement and decreasing the possibility of injury. Used frequently by teachers of Alexander Technique, it provides an understanding of the anatomy involved in the movements required to play an instrument.

Read on majoringinmusic.com

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Emotion Coaching: Helping Kids Cope with Negative Feelings

Emotion coaching is the practice of talking with children about their feelings, and offering kids strategies for coping with emotionally difficult situations. The goal is to empathize, reassure, and teach. Does it make a difference? Yes.

Article
Gwen Dewar
2018
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Body Mapping