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It Comes Down to Your Subconscious: How Self-Hypnosis Can Help You Attain Your Goals

By Grace Smith — 2019

Want to beat your fear of public speaking? Become a more assertive manager? Win that big sale? Start with 'theta.'

Read on www.entrepreneur.com

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How to See Yourself As You Really Are

Venerable Thubten Chodron gives an overview of why we would want to learn about emptiness and teaches on the emptiness of persons and phenomena.

Video
Thubten Chodron
2016
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How to Breathe: 25 Simple Practices for Calm, Joy, and Resilience

In How to Breathe, breathwork expert Ashley Neese gives practical guidance for channeling the power of your breath to help you tackle common challenges with mindfulness and serenity.

Book
Ashley Neese
2025
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The Complete Foundation: The Systematic Approach to Training the Mind

Clear, eloquent, simple, and profound, His Holiness’s teachings are easily accessible to beginning practitioners yet richly nourishing to those more advanced in practice.

Book
The Dalai Lama
2018
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Quantum Healing: Exploring the Frontiers of Mind/Body Medicine (Revised and Updated)

More than twenty-five years ago, Quantum Healing helped transform Deepak Chopra into a cultural phenomenon. Now Dr.

Book
Deepak Chopra, Rudolph Tanzi (foreword)
2015
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EXPLORE TOPIC

Goal Setting