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Cutting and Self-Harm Behaviors in Teens

By Vincent Iannelli — 2020

These behaviors are more common than you might think with an estimated range of 6.4% to 30.8% of teens admitting to trying to harm themselves.

Read on www.verywellmind.com

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How to Help Today's Perfectionist Girls Love Themselves

By linking their value to approval from others, they are searching outside of themselves in order to feel good and worthy.

Article
Lindsay Sealey
2017
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Feeling Stuck in “What If’s” and Dreading Worst-Case Scenarios? A Simple Technique to Stop Worrying and Get Your Life Back

Think back to the last time some issue weighed heavily on your mind. Something negative happened, and it triggered a flood of anxious thoughts.

Article
Sue Morter
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Children’s Well-Being