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Everything You Need to Know About Sound Baths

By Kate Dwyer — 2019

Upon arriving at the William Vale Hotel in Williamsburg, Brooklyn for a sound bath, I was immediately offered a “Sound” chamomile-vanilla tea.

Read on www.refinery29.com

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The Surprising Benefits of Compassion Meditation

It can be powerful medicine for both your mind and relationships.

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The Floating Heads

Many Western Budddhists, says Reginald Ray, perpetuate the mind/body, secular/sacred dualism that has marked our culture since early Christianity.

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Start with Your Body

A panel discussion with Phillip Moffitt, Cyndi Lee, Geshe Tenzin Wangyal Rinpoche and Reggie Ray. Introduction by Anne Carolyn Klein.

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8 Things to Know About Meditation for Health

Meditation is a mind and body practice that has a long history of use for increasing calmness and physical relaxation, improving psychological balance, coping with illness, and enhancing overall health and well-being.

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Sound Bath Meditation