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6 Helpful Tips for Going Vegan

By Guy Vaknin — 2019

Even long-time vegans remember the days when we weren’t sure how to read labels or were confused by ingredients with six consonants in a row. Luckily, going cruelty-free has never been easier thanks to an endless supply of online resources, meet-up groups, vegan doctors, and even musicians who help spread the word about the benefits of a plant-based life.

Read on vegnews.com

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The Compassionate Kitchen: Buddhist Practices for Eating with Mindfulness and Gratitude

Every aspect of our daily activities can be a part of spiritual practice if done with compassion—and this compact guide offers wisdom from the Buddhist tradition on how eating mindfully can nourish the mind as well as the body.

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Veganism