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6 Helpful Tips for Going Vegan

By Guy Vaknin — 2019

Even long-time vegans remember the days when we weren’t sure how to read labels or were confused by ingredients with six consonants in a row. Luckily, going cruelty-free has never been easier thanks to an endless supply of online resources, meet-up groups, vegan doctors, and even musicians who help spread the word about the benefits of a plant-based life.

Read on vegnews.com

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How to Create a Vegan World: A Pragmatic Approach

In this thought-provoking book, Tobias Leenaert leaves well-trodden animal advocacy paths and takes a fresh look at the strategies, objectives, and communication of the vegan and animal rights movement.

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03:01

Are Vegetarians Better for the Environment?

There are many reasons to become a vegan or a vegetarian. One of the popular reasons is because it’s better for the environment... but is it really? Our resident vegetarian Anthony Carboni did some digging to find the answer.

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The Plant-Based Athlete: A Game-Changing Approach to Peak Performance

The Plant-Based Athlete by Matt Frazier and Robert Cheeke reveals the incontrovertible proof that the human body does not need meat, eggs, or dairy to be strong.

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Whole: Rethinking the Science of Nutrition

Nutritional science, long stuck in a reductionist mindset, is at the cusp of a revolution. The traditional “gold standard" of nutrition research has been to study one chemical at a time in an attempt to determine its particular impact on the human body.

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18:53

Beyond Carnism and Toward Rational, Authentic Food Choices - Melanie Joy

Melanie Joy on Carnism and other food choices. Melanie Joy, Ph.D., Ed.M. is a Harvard-educated psychologist, professor of psychology and sociology.

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Beyond Beliefs: A Guide to Improving Relationships and Communication for Vegans, Vegetarians, and Meat Eaters

Vegans, vegetarians, and meat eaters can feel like they’re living in different worlds.

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01:54:50

Plant Based Health and Nutrition - Session I

The position of the Medical Executive Committee of SUNY Downstate Medical Center, as recommended by the Committee and Plant-based Health and Nutrition, is as follows: Plant-based nutrition – emphasizing consumption of vegetables, whole grains, nuts, seeds, legumes, and fruits – can prevent,...

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Why We Love Dogs, Eat Pigs, and Wear Cows: An Introduction to Carnism

Why We Love Dogs, Eat Pigs, and Wear Cows offers an absorbing look at what social psychologist Melanie Joy calls carnism, the belief system that conditions us to eat certain animals when we would never dream of eating others.

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The Healthiest Diet on the Planet: Why the Foods You Love—Pizza, Pancakes, Potatoes, Pasta, and More—Are the Solution to Preventing Disease and Looking and Feeling Your Best

The Healthiest Diet on the Planet helps us reclaim our health by enjoying nutritious starches, vegetables, and fruits. McDougall takes on the propaganda machines pushing dangerous, high-fat fad diets and cuts through the smoke and mirrors of the diet industry.

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EXPLORE TOPIC

Veganism