By Judith Orloff — 2012
The importance of patience as a coping skill and how to achieve it.
Read on www.psychologytoday.com
CLEAR ALL
Dr. Becca North rewrites the story we tell ourselves about failure. She puts forth a captivating vision of how shifting our view of failure would change how we lead our lives, yielding profound benefits for us as individuals and as a society.
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Just because something is a failure does not mean that you are a failure. Only through failure does anyone find growth. If you never make mistakes, you will never become better.
In this episode, I explain the psychology behind self-sabotage including the seven major reasons why we do it. Becoming more aware of those reasons can help you recognize self-sabotage when it’s happening.
Brendan Mahan explains why simple things can be so difficult.
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